alan foley 5000m BikeErg
5,000m
Meters
12:42.0
Time
2:32.4
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.42 |
| Drag Factor | 92 |
August 27, 2021 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.0 | 5,000m | 2:32.4 | 99 | 640 | 61 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 57 |
| 1:17.2 | 1,000m | 2:34.4 | 95 | 627 | 60 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 60 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.2 | 2,500m | 2:32.4 | 99 | 640 | 61 |
| 1:15.9 | 3,000m | 2:31.8 | 100 | 644 | 61 |
| 1:15.2 | 3,500m | 2:30.4 | 103 | 654 | 61 |
| 1:14.6 | 4,000m | 2:29.2 | 105 | 662 | 63 |
| 1:13.5 | 4,500m | 2:27.0 | 110 | 679 | 63 |
| 1:14.6 | 5,000m | 2:29.2 | 105 | 662 | 62 |
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Workout Graph
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bike1185. D5. verified.