alan foley 9000m BikeErg
9,000m
Meters
22:25.5
Time
2:29.5
Pace
244
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1408 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
August 28, 2021 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:25.5 | 9,000m | 2:29.5 | 105 | 660 | 63 |
| 4:45.1 | 1,800m | 2:38.3 | 88 | 603 | 59 |
| 4:26.1 | 3,600m | 2:27.8 | 108 | 672 | 64 |
| 4:17.1 | 5,400m | 2:22.8 | 120 | 713 | 66 |
| 4:28.2 | 7,200m | 2:29.0 | 106 | 664 | 63 |
| 4:29.1 | 9,000m | 2:29.5 | 105 | 660 | 63 |
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Workout Graph
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group1. end ride. bike1192. D5. verified.