alan foley 8000m BikeErg
8,000m
Meters
19:55.8
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1252 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
August 28, 2021 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.8 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:03.7 | 1,600m | 2:32.3 | 99 | 640 | 62 |
| 3:56.2 | 3,200m | 2:27.6 | 109 | 674 | 64 |
| 3:57.4 | 4,800m | 2:28.3 | 107 | 668 | 63 |
| 3:58.7 | 6,400m | 2:29.1 | 105 | 662 | 63 |
| 3:59.7 | 8,000m | 2:29.8 | 104 | 658 | 63 |
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Workout Graph
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bike1191. D5. verified.