alan foley 8000m BikeErg
8,000m
Meters
20:33.5
Time
2:34.1
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 1236 |
| Power/kg | 1.36 |
| Drag Factor | 92 |
August 28, 2021 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.5 | 8,000m | 2:34.1 | 95 | 628 | 60 |
| 4:21.2 | 1,600m | 2:43.2 | 80 | 576 | 57 |
| 4:11.1 | 3,200m | 2:36.9 | 91 | 611 | 59 |
| 4:06.1 | 4,800m | 2:33.8 | 96 | 631 | 60 |
| 3:59.9 | 6,400m | 2:29.9 | 104 | 657 | 62 |
| 3:55.2 | 8,000m | 2:27.0 | 110 | 679 | 63 |
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group1. 25 km. bike1190. D5. verified.