alan foley 5000m BikeErg
5,000m
Meters
12:53.4
Time
2:34.6
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 61 |
| Revolution Count | 782 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
August 28, 2021 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:53.4 | 5,000m | 2:34.6 | 95 | 625 | 61 |
| 1:21.6 | 500m | 2:43.2 | 81 | 577 | 57 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 59 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 60 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 61 |
| 1:16.9 | 3,000m | 2:33.8 | 96 | 631 | 61 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 62 |
| 1:15.5 | 4,000m | 2:31.0 | 102 | 649 | 63 |
| 1:14.0 | 4,500m | 2:28.0 | 108 | 671 | 63 |
| 1:15.5 | 5,000m | 2:31.0 | 102 | 649 | 62 |
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Workout Graph
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group2. 25 km. bike1193. D5. verified.