alan foley 9000m BikeErg
9,000m
Meters
22:19.4
Time
2:28.8
Pace
244
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
RPM | 63 |
Revolution Count | 1409 |
Power/kg | 1.52 |
Drag Factor | 89 |
August 28, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
22:19.4 | 9,000m | 2:28.8 | 106 | 665 | 63 |
4:36.6 | 1,800m | 2:33.6 | 96 | 631 | 61 |
4:25.1 | 3,600m | 2:27.2 | 110 | 677 | 64 |
4:24.5 | 5,400m | 2:26.9 | 110 | 679 | 64 |
4:28.0 | 7,200m | 2:28.8 | 106 | 664 | 63 |
4:25.1 | 9,000m | 2:27.2 | 110 | 677 | 64 |
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Workout Graph
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bike1196. D5. verified.