alan foley 9000m BikeErg

9,000m

Meters

22:19.4

Time

2:28.8

Pace

244

Calories

Average Watts106
Calories Per Hour665
RPM63
Revolution Count1409
Power/kg1.52
Drag Factor89

August 28, 2021 19:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1196. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
22:19.4 9,000m 2:28.8 106 665 63
4:36.6 1,800m 2:33.6 96 631 61
4:25.1 3,600m 2:27.2 110 677 64
4:24.5 5,400m 2:26.9 110 679 64
4:28.0 7,200m 2:28.8 106 664 63
4:25.1 9,000m 2:27.2 110 677 64

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Workout Graph

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