alan foley 8000m BikeErg
8,000m
Meters
19:53.8
Time
2:29.2
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 1252 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
August 28, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:53.8 | 8,000m | 2:29.2 | 105 | 662 | 63 |
| 4:08.6 | 1,600m | 2:35.3 | 93 | 621 | 60 |
| 4:03.5 | 3,200m | 2:32.1 | 99 | 641 | 62 |
| 3:55.6 | 4,800m | 2:27.2 | 110 | 677 | 64 |
| 3:48.9 | 6,400m | 2:23.0 | 120 | 711 | 66 |
| 3:57.3 | 8,000m | 2:28.3 | 107 | 669 | 63 |
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Workout Graph
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bike1194. D5. verified.