alan foley 8000m BikeErg
8,000m
Meters
19:54.5
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1253 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
August 28, 2021 20:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.5 | 8,000m | 2:29.3 | 105 | 661 | 63 |
| 4:13.9 | 1,600m | 2:38.6 | 88 | 601 | 59 |
| 4:01.2 | 3,200m | 2:30.7 | 102 | 651 | 62 |
| 3:50.3 | 4,800m | 2:23.9 | 117 | 703 | 65 |
| 3:51.3 | 6,400m | 2:24.5 | 116 | 698 | 65 |
| 3:57.8 | 8,000m | 2:28.6 | 107 | 666 | 63 |
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Workout Graph
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group3. bike1198. D5. verified.