alan foley 8000m BikeErg
8,000m
Meters
19:55.7
Time
2:29.4
Pace
216
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1253 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
August 28, 2021 21:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.7 | 8,000m | 2:29.4 | 105 | 660 | 63 |
| 4:09.6 | 1,600m | 2:36.0 | 92 | 617 | 60 |
| 3:56.3 | 3,200m | 2:27.6 | 109 | 673 | 64 |
| 3:51.5 | 4,800m | 2:24.6 | 116 | 697 | 65 |
| 3:58.2 | 6,400m | 2:28.8 | 106 | 665 | 63 |
| 4:00.1 | 8,000m | 2:30.0 | 104 | 656 | 63 |
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Workout Graph
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bike1200. D5. verified.