alan foley 8000m BikeErg

8,000m

Meters

19:52.7

Time

2:29.0

Pace

218

Calories

Average Watts106
Calories Per Hour663
RPM63
Revolution Count1252
Power/kg1.52
Drag Factor88

August 29, 2021 10:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1207. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:52.7 8,000m 2:29.0 106 663 63
4:09.7 1,600m 2:36.0 92 616 60
3:56.5 3,200m 2:27.8 108 672 64
3:51.4 4,800m 2:24.6 116 698 65
3:57.6 6,400m 2:28.5 107 667 63
3:57.5 8,000m 2:28.4 107 668 63

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Workout Graph

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