alan foley 8000m BikeErg
8,000m
Meters
19:52.7
Time
2:29.0
Pace
218
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
RPM | 63 |
Revolution Count | 1252 |
Power/kg | 1.52 |
Drag Factor | 88 |
August 29, 2021 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
19:52.7 | 8,000m | 2:29.0 | 106 | 663 | 63 |
4:09.7 | 1,600m | 2:36.0 | 92 | 616 | 60 |
3:56.5 | 3,200m | 2:27.8 | 108 | 672 | 64 |
3:51.4 | 4,800m | 2:24.6 | 116 | 698 | 65 |
3:57.6 | 6,400m | 2:28.5 | 107 | 667 | 63 |
3:57.5 | 8,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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bike1207. D5. verified.