alan foley 8000m BikeErg
8,000
Meters
20:00.0
Time
2:30.0
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 63 |
| Revolution Count | 1252 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
August 29, 2021 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,000 | 2:30.0 | 104 | 656 | 217 | 63 |
| 4:10.5 | 1,600 | 2:36.5 | 91 | 613 | 42 | 60 |
| 4:04.9 | 3,200 | 2:33.0 | 98 | 635 | 43 | 61 |
| 3:59.6 | 4,800 | 2:29.7 | 104 | 658 | 43 | 63 |
| 3:56.8 | 6,400 | 2:28.0 | 108 | 671 | 44 | 64 |
| 3:48.1 | 8,000 | 2:22.5 | 121 | 715 | 45 | 66 |
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group2. 25 km. bike1204. D5. verified.