alan foley 5000m BikeErg

5,000m

Meters

12:25.0

Time

2:29.0

Pace

135

Calories

Average Watts106
Calories Per Hour664
RPM63
Revolution Count782
Power/kg1.52
Drag Factor88

August 29, 2021 15:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1210. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:25.0 5,000m 2:29.0 106 664 63
2:37.1 1,000m 2:37.1 90 610 60
2:30.0 2,000m 2:30.0 104 656 63
2:27.2 3,000m 2:27.2 110 677 64
2:23.7 4,000m 2:23.7 118 705 66
2:27.1 5,000m 2:27.1 110 678 64

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Workout Graph

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