alan foley 8000m BikeErg
8,000
Meters
20:08.5
Time
2:31.0
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 62 |
| Revolution Count | 1252 |
| Power/kg | 1.31 |
| Drag Factor | 88 |
August 29, 2021 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.5 | 8,000 | 2:31.0 | 102 | 649 | 217 | 62 |
| 4:16.9 | 1,600 | 2:40.5 | 85 | 591 | 42 | 58 |
| 4:06.5 | 3,200 | 2:34.0 | 96 | 629 | 43 | 61 |
| 4:00.9 | 4,800 | 2:30.5 | 103 | 652 | 43 | 62 |
| 3:54.8 | 6,400 | 2:26.7 | 111 | 681 | 44 | 64 |
| 3:49.4 | 8,000 | 2:23.3 | 119 | 708 | 45 | 66 |
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group3. 25 km. bike1209. D5. verified.