alan foley 10000m BikeErg
10,000m
Meters
24:49.7
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1566 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
August 29, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:49.7 | 10,000m | 2:28.9 | 106 | 664 | 63 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 60 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 61 |
| 4:57.4 | 6,000m | 2:28.7 | 106 | 666 | 63 |
| 4:44.6 | 8,000m | 2:22.3 | 121 | 718 | 66 |
| 4:50.1 | 10,000m | 2:25.0 | 115 | 694 | 65 |
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Workout Graph
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group4. 25 km. bike1213. D5. verified.