alan foley 8000m BikeErg
8,000m
Meters
19:52.1
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1257 |
| Power/kg | 1.52 |
| Drag Factor | 87 |
August 29, 2021 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.1 | 8,000m | 2:29.0 | 106 | 664 | 63 |
| 4:14.0 | 1,600m | 2:38.7 | 87 | 601 | 59 |
| 3:56.4 | 3,200m | 2:27.7 | 109 | 673 | 64 |
| 3:46.6 | 4,800m | 2:21.6 | 123 | 724 | 66 |
| 3:57.1 | 6,400m | 2:28.1 | 108 | 670 | 64 |
| 3:58.0 | 8,000m | 2:28.7 | 106 | 665 | 63 |
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Workout Graph
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bike1219. D5. verified.