alan foley 9000m BikeErg
9,000m
Meters
22:22.9
Time
2:29.2
Pace
244
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 63 |
| Revolution Count | 1411 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
August 29, 2021 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:22.9 | 9,000m | 2:29.2 | 105 | 662 | 63 |
| 4:42.4 | 1,800m | 2:36.8 | 91 | 611 | 60 |
| 4:26.2 | 3,600m | 2:27.8 | 108 | 672 | 64 |
| 4:21.6 | 5,400m | 2:25.3 | 114 | 692 | 65 |
| 4:25.9 | 7,200m | 2:27.7 | 109 | 673 | 64 |
| 4:26.8 | 9,000m | 2:28.2 | 107 | 669 | 63 |
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group5. 25 km. bike1217. D5. verified.