alan foley 5000m BikeErg
5,000m
Meters
13:01.7
Time
2:36.3
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 782 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
August 30, 2021 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.7 | 5,000m | 2:36.3 | 92 | 615 | 60 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 58 |
| 1:19.5 | 1,000m | 2:39.0 | 87 | 599 | 59 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 60 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 60 |
| 1:17.2 | 2,500m | 2:34.4 | 95 | 627 | 61 |
| 1:17.3 | 3,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.1 | 3,500m | 2:34.2 | 95 | 628 | 61 |
| 1:17.3 | 4,000m | 2:34.6 | 95 | 625 | 61 |
| 1:17.1 | 4,500m | 2:34.2 | 95 | 628 | 61 |
| 1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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bike1222. D5. verified.