alan foley 8000m BikeErg
8,000m
Meters
19:35.8
Time
2:26.9
Pace
219
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Revolution Count | 1253 |
| Power/kg | 1.57 |
| Drag Factor | 88 |
August 30, 2021 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:35.8 | 8,000m | 2:26.9 | 110 | 679 | 64 |
| 4:01.1 | 1,600m | 2:30.6 | 102 | 652 | 62 |
| 3:56.0 | 3,200m | 2:27.5 | 109 | 675 | 64 |
| 3:55.0 | 4,800m | 2:26.8 | 110 | 680 | 64 |
| 3:51.3 | 6,400m | 2:24.5 | 116 | 698 | 65 |
| 3:52.4 | 8,000m | 2:25.2 | 114 | 693 | 65 |
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Workout Graph
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group2. end ride. bike1226. D5. verified.