alan foley 8000m BikeErg
8,000m
Meters
19:40.8
Time
2:27.6
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 64 |
| Revolution Count | 1253 |
| Power/kg | 1.56 |
| Drag Factor | 88 |
August 30, 2021 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.8 | 8,000m | 2:27.6 | 109 | 674 | 64 |
| 4:07.8 | 1,600m | 2:34.8 | 94 | 624 | 61 |
| 3:56.4 | 3,200m | 2:27.7 | 109 | 673 | 64 |
| 3:53.4 | 4,800m | 2:25.8 | 113 | 688 | 64 |
| 3:52.8 | 6,400m | 2:25.5 | 114 | 691 | 65 |
| 3:50.4 | 8,000m | 2:24.0 | 117 | 703 | 65 |
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Workout Graph
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bike1225. D5. verified.