alan foley 9000m BikeErg
9,000m
Meters
22:47.7
Time
2:31.9
Pace
242
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 62 |
| Revolution Count | 1409 |
| Power/kg | 1.43 |
| Drag Factor | 88 |
August 30, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:47.7 | 9,000m | 2:31.9 | 100 | 643 | 62 |
| 4:47.9 | 1,800m | 2:39.9 | 86 | 594 | 59 |
| 4:35.2 | 3,600m | 2:32.8 | 98 | 637 | 61 |
| 4:30.3 | 5,400m | 2:30.1 | 103 | 655 | 63 |
| 4:27.7 | 7,200m | 2:28.7 | 106 | 666 | 63 |
| 4:26.7 | 9,000m | 2:28.1 | 108 | 670 | 63 |
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Workout Graph
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group2. 25 km. bike1224. D5. verified.