alan foley 10000m BikeErg

10,000m

Meters

24:48.3

Time

2:28.8

Pace

273

Calories

Average Watts106
Calories Per Hour665
RPM63
Revolution Count1568
Power/kg1.52
Drag Factor88

August 30, 2021 15:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

group3. 25 km. bike1227. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:48.3 10,000m 2:28.8 106 665 63
5:13.2 2,000m 2:36.6 91 613 60
5:02.8 4,000m 2:31.4 101 647 62
4:51.3 6,000m 2:25.6 113 689 65
4:47.3 8,000m 2:23.6 118 706 65
4:53.7 10,000m 2:26.8 111 680 64

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Workout Graph

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