alan foley 8000m BikeErg
8,000m
Meters
19:33.6
Time
2:26.7
Pace
220
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 1257 |
| Power/kg | 1.59 |
| Drag Factor | 88 |
August 30, 2021 21:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:33.6 | 8,000m | 2:26.7 | 111 | 681 | 64 |
| 4:03.5 | 1,600m | 2:32.1 | 99 | 641 | 62 |
| 3:52.7 | 3,200m | 2:25.4 | 114 | 691 | 65 |
| 3:55.9 | 4,800m | 2:27.4 | 109 | 675 | 64 |
| 3:51.3 | 6,400m | 2:24.5 | 116 | 698 | 65 |
| 3:50.2 | 8,000m | 2:23.8 | 118 | 704 | 65 |
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Workout Graph
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bike1231. D5. verified.