alan foley 8000m BikeErg
8,000m
Meters
20:35.0
Time
2:34.3
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 61 |
| Revolution Count | 1254 |
| Power/kg | 1.36 |
| Drag Factor | 89 |
August 31, 2021 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:35.0 | 8,000m | 2:34.3 | 95 | 627 | 61 |
| 4:16.8 | 1,600m | 2:40.5 | 85 | 591 | 58 |
| 4:09.3 | 3,200m | 2:35.8 | 93 | 618 | 60 |
| 4:03.8 | 4,800m | 2:32.3 | 99 | 640 | 62 |
| 4:01.4 | 6,400m | 2:30.8 | 102 | 650 | 62 |
| 4:03.7 | 8,000m | 2:32.3 | 99 | 640 | 62 |
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group3. 25 km. bike1238. D5. verified.