alan foley 3000m BikeErg
3,000m
Meters
7:46.9
Time
2:35.6
Pace
79
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
RPM | 60 |
Revolution Count | 469 |
Power/kg | 1.33 |
Drag Factor | 89 |
August 31, 2021 23:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:46.9 | 3,000m | 2:35.6 | 93 | 619 | 60 |
1:36.7 | 600m | 2:41.1 | 84 | 587 | 58 |
1:33.2 | 1,200m | 2:35.3 | 93 | 621 | 61 |
1:32.7 | 1,800m | 2:34.5 | 95 | 626 | 61 |
1:32.5 | 2,400m | 2:34.1 | 96 | 628 | 61 |
1:31.8 | 3,000m | 2:33.0 | 98 | 636 | 61 |
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Workout Graph
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bike1245. D5. verified.