alan foley 8000m BikeErg
8,000m
Meters
20:48.6
Time
2:36.0
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 1251 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
August 31, 2021 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:48.6 | 8,000m | 2:36.0 | 92 | 616 | 60 |
| 4:18.0 | 1,600m | 2:41.2 | 83 | 587 | 58 |
| 4:12.1 | 3,200m | 2:37.5 | 89 | 607 | 59 |
| 4:06.8 | 4,800m | 2:34.2 | 95 | 628 | 61 |
| 4:06.3 | 6,400m | 2:33.9 | 96 | 630 | 61 |
| 4:05.4 | 8,000m | 2:33.3 | 97 | 633 | 61 |
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group4. 25 km. bike1242. D5. verified.