alan foley 8000m BikeErg
8,000m
Meters
20:58.9
Time
2:37.3
Pace
210
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 60 |
| Revolution Count | 1253 |
| Power/kg | 1.29 |
| Drag Factor | 88 |
September 01, 2021 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:58.9 | 8,000m | 2:37.3 | 90 | 609 | 60 |
| 4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 58 |
| 4:12.4 | 3,200m | 2:37.7 | 89 | 606 | 60 |
| 4:11.2 | 4,800m | 2:37.0 | 90 | 611 | 60 |
| 4:10.5 | 6,400m | 2:36.5 | 91 | 613 | 60 |
| 4:07.6 | 8,000m | 2:34.7 | 94 | 625 | 61 |
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Workout Graph
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bike1249. D5. verified.