alan foley 9000m BikeErg
9,000m
Meters
23:46.9
Time
2:38.5
Pace
236
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 59 |
| Revolution Count | 1409 |
| Power/kg | 1.26 |
| Drag Factor | 88 |
September 01, 2021 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:46.9 | 9,000m | 2:38.5 | 88 | 602 | 59 |
| 4:52.7 | 1,800m | 2:42.6 | 81 | 580 | 58 |
| 4:45.4 | 3,600m | 2:38.5 | 88 | 602 | 59 |
| 4:44.2 | 5,400m | 2:37.8 | 89 | 606 | 60 |
| 4:42.9 | 7,200m | 2:37.1 | 90 | 610 | 60 |
| 4:41.6 | 9,000m | 2:36.4 | 91 | 614 | 60 |
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Workout Graph
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group1. 25 km. bike1247. D5. verified.