alan foley 3000m BikeErg
3,000m
Meters
7:44.8
Time
2:34.9
Pace
79
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 470 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
September 01, 2021 13:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:44.8 | 3,000m | 2:34.9 | 94 | 623 | 61 |
| 1:35.0 | 600m | 2:38.3 | 88 | 603 | 59 |
| 1:33.3 | 1,200m | 2:35.5 | 93 | 620 | 60 |
| 1:32.4 | 1,800m | 2:34.0 | 96 | 629 | 61 |
| 1:31.3 | 2,400m | 2:32.1 | 99 | 641 | 62 |
| 1:32.8 | 3,000m | 2:34.6 | 95 | 625 | 61 |
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Workout Graph
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bike1253. D5. verified.