alan foley 9000m BikeErg
9,000m
Meters
23:28.4
Time
2:36.4
Pace
239
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Revolution Count | 1411 |
| Power/kg | 1.3 |
| Drag Factor | 88 |
September 01, 2021 12:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:28.4 | 9,000m | 2:36.4 | 91 | 614 | 60 |
| 4:47.2 | 1,800m | 2:39.5 | 86 | 596 | 59 |
| 4:38.3 | 3,600m | 2:34.6 | 95 | 625 | 61 |
| 4:39.3 | 5,400m | 2:35.1 | 94 | 622 | 61 |
| 4:41.3 | 7,200m | 2:36.2 | 92 | 615 | 60 |
| 4:42.3 | 9,000m | 2:36.8 | 91 | 612 | 60 |
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Workout Graph
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group2. 25 km. bike1251. D5. verified.