alan foley 9000m BikeErg
9,000m
Meters
23:23.6
Time
2:35.9
Pace
239
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 60 |
| Revolution Count | 1409 |
| Power/kg | 1.32 |
| Drag Factor | 89 |
September 01, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:23.6 | 9,000m | 2:35.9 | 92 | 617 | 60 |
| 4:48.7 | 1,800m | 2:40.3 | 85 | 591 | 58 |
| 4:39.3 | 3,600m | 2:35.1 | 94 | 622 | 61 |
| 4:38.8 | 5,400m | 2:34.8 | 94 | 624 | 61 |
| 4:37.7 | 7,200m | 2:34.2 | 95 | 628 | 61 |
| 4:39.1 | 9,000m | 2:35.0 | 94 | 623 | 61 |
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Workout Graph
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bike1256. D5. verified.