alan foley 8000m BikeErg
8,000m
Meters
20:40.0
Time
2:35.0
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1248 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
September 01, 2021 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.0 | 8,000m | 2:35.0 | 94 | 623 | 60 |
| 4:12.2 | 1,600m | 2:37.6 | 89 | 607 | 59 |
| 4:03.8 | 3,200m | 2:32.3 | 99 | 640 | 62 |
| 4:07.1 | 4,800m | 2:34.4 | 95 | 627 | 60 |
| 4:08.6 | 6,400m | 2:35.3 | 93 | 621 | 60 |
| 4:08.4 | 8,000m | 2:35.2 | 94 | 621 | 60 |
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Workout Graph
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bike1259. D5. verified.