alan foley 9000m BikeErg
9,000m
Meters
23:13.0
Time
2:34.7
Pace
239
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 61 |
| Revolution Count | 1405 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
September 01, 2021 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:13.0 | 9,000m | 2:34.7 | 94 | 624 | 61 |
| 4:47.1 | 1,800m | 2:39.5 | 86 | 596 | 59 |
| 4:37.6 | 3,600m | 2:34.2 | 95 | 628 | 61 |
| 4:33.4 | 5,400m | 2:31.8 | 100 | 643 | 62 |
| 4:37.1 | 7,200m | 2:33.9 | 96 | 630 | 61 |
| 4:37.8 | 9,000m | 2:34.3 | 95 | 627 | 61 |
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group4. 25 km. bike1258. D5. verified.