alan foley 7000m BikeErg
7,000m
Meters
17:14.0
Time
2:27.7
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 1096 |
| Power/kg | 1.56 |
| Drag Factor | 89 |
September 02, 2021 14:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:14.0 | 7,000m | 2:27.7 | 109 | 673 | 64 |
| 3:32.1 | 1,400m | 2:31.5 | 101 | 646 | 62 |
| 3:28.0 | 2,800m | 2:28.5 | 107 | 667 | 63 |
| 3:28.2 | 4,200m | 2:28.7 | 106 | 666 | 63 |
| 3:25.6 | 5,600m | 2:26.8 | 111 | 680 | 64 |
| 3:20.1 | 7,000m | 2:22.9 | 120 | 712 | 66 |
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Workout Graph
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group2. end run. bike1268. D5. verified.