alan foley 8000m BikeErg
8,000m
Meters
19:50.2
Time
2:28.7
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 63 |
| Revolution Count | 1253 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
September 02, 2021 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:50.2 | 8,000m | 2:28.7 | 106 | 665 | 63 |
| 4:05.9 | 1,600m | 2:33.6 | 96 | 631 | 61 |
| 3:54.6 | 3,200m | 2:26.6 | 111 | 682 | 64 |
| 3:57.2 | 4,800m | 2:28.2 | 107 | 669 | 63 |
| 3:56.2 | 6,400m | 2:27.6 | 109 | 674 | 64 |
| 3:56.3 | 8,000m | 2:27.6 | 109 | 673 | 63 |
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Workout Graph
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bike1267. D5. verified.