alan foley 3000m BikeErg
3,000m
Meters
7:23.9
Time
2:27.9
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 468 |
| Power/kg | 1.55 |
| Drag Factor | 89 |
September 02, 2021 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:23.9 | 3,000m | 2:27.9 | 108 | 671 | 63 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 62 |
| 1:29.2 | 1,200m | 2:28.6 | 107 | 666 | 63 |
| 1:28.7 | 1,800m | 2:27.8 | 108 | 672 | 64 |
| 1:27.9 | 2,400m | 2:26.5 | 111 | 683 | 63 |
| 1:28.4 | 3,000m | 2:27.3 | 109 | 676 | 64 |
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Workout Graph
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bike1274. D5. verified.