alan foley 10000m BikeErg
10,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 63 |
| Revolution Count | 1562 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
September 02, 2021 21:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:49.9 | 10,000m | 2:28.9 | 106 | 664 | 63 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 60 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 63 |
| 4:49.5 | 6,000m | 2:24.7 | 115 | 697 | 65 |
| 4:54.2 | 8,000m | 2:27.1 | 110 | 678 | 64 |
| 4:54.3 | 10,000m | 2:27.1 | 110 | 678 | 64 |
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Workout Graph
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group4. 25 km. bike1273. D5. verified.