alan foley 5000m BikeErg

5,000m

Meters

12:43.1

Time

2:32.6

Pace

130

Calories

Average Watts98
Calories Per Hour638
RPM62
Revolution Count785
Power/kg1.4
Drag Factor88

September 03, 2021 10:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1278. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:43.1 5,000m 2:32.6 98 638 62
1:21.1 500m 2:42.2 82 582 58
1:18.1 1,000m 2:36.2 92 616 60
1:17.1 1,500m 2:34.2 95 628 61
1:15.3 2,000m 2:30.6 102 652 63
1:15.9 2,500m 2:31.8 100 644 62
1:16.9 3,000m 2:33.8 96 631 62
1:15.7 3,500m 2:31.4 101 647 62
1:15.0 4,000m 2:30.0 104 656 63
1:14.6 4,500m 2:29.2 105 662 63
1:13.5 5,000m 2:27.0 110 679 65

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Workout Graph

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