alan foley 10000m BikeErg
10,000
Meters
24:55.4
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1566 |
| Power/kg | 1.35 |
| Drag Factor | 89 |
September 03, 2021 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:55.4 | 10,000 | 2:29.5 | 105 | 660 | 273 | 63 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 616 | 53 | 60 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 645 | 54 | 62 |
| 4:57.5 | 6,000 | 2:28.7 | 106 | 665 | 55 | 63 |
| 4:47.6 | 8,000 | 2:23.8 | 118 | 705 | 56 | 66 |
| 4:54.7 | 10,000 | 2:27.3 | 109 | 676 | 55 | 64 |
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Workout Graph
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bike1284. D5. verified.