alan foley 5000m BikeErg
5,000m
Meters
12:17.0
Time
2:27.4
Pace
130
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 64 |
| Revolution Count | 783 |
| Power/kg | 1.56 |
| Drag Factor | 89 |
September 03, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:17.0 | 5,000m | 2:27.4 | 109 | 676 | 64 |
| 1:16.0 | 500m | 2:32.0 | 100 | 643 | 62 |
| 1:13.3 | 1,000m | 2:26.6 | 111 | 682 | 64 |
| 1:13.9 | 1,500m | 2:27.8 | 108 | 673 | 63 |
| 1:14.1 | 2,000m | 2:28.2 | 108 | 670 | 64 |
| 1:14.0 | 2,500m | 2:28.0 | 108 | 671 | 63 |
| 1:13.7 | 3,000m | 2:27.4 | 109 | 676 | 64 |
| 1:13.5 | 3,500m | 2:27.0 | 110 | 679 | 64 |
| 1:13.1 | 4,000m | 2:26.2 | 112 | 685 | 64 |
| 1:12.7 | 4,500m | 2:25.4 | 114 | 691 | 65 |
| 1:12.6 | 5,000m | 2:25.2 | 114 | 693 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group3. 25 km. bike1283. D5. verified.