alan foley 5000m BikeErg
5,000
Meters
12:42.3
Time
2:32.4
Pace
129
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 780 |
| Power/kg | 1.27 |
| Drag Factor | 89 |
September 03, 2021 23:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:42.3 | 5,000 | 2:32.4 | 99 | 639 | 129 | 61 |
| 1:23.5 | 500 | 2:47.0 | 75 | 558 | 12 | 56 |
| 1:19.3 | 1,000 | 2:38.6 | 88 | 601 | 13 | 59 |
| 1:17.4 | 1,500 | 2:34.8 | 94 | 624 | 13 | 60 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 638 | 13 | 61 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 661 | 13 | 63 |
| 1:13.5 | 3,000 | 2:27.0 | 110 | 679 | 13 | 64 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 652 | 13 | 62 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 671 | 13 | 63 |
| 1:14.1 | 4,500 | 2:28.2 | 108 | 670 | 13 | 63 |
| 1:14.1 | 5,000 | 2:28.2 | 108 | 670 | 13 | 63 |
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Workout Graph
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group4. end ride. bike1288. D5. verified.