alan foley 7000m BikeErg
7,000m
Meters
18:04.9
Time
2:34.9
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 61 |
| Revolution Count | 1097 |
| Power/kg | 1.34 |
| Drag Factor | 88 |
September 04, 2021 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.9 | 7,000m | 2:34.9 | 94 | 623 | 61 |
| 3:45.1 | 1,400m | 2:40.7 | 84 | 589 | 58 |
| 3:36.1 | 2,800m | 2:34.3 | 95 | 627 | 61 |
| 3:31.7 | 4,200m | 2:31.2 | 101 | 648 | 62 |
| 3:34.3 | 5,600m | 2:33.0 | 98 | 635 | 62 |
| 3:37.6 | 7,000m | 2:35.4 | 93 | 620 | 60 |
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Workout Graph
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group1. end ride. bike1292. D5. verified.