alan foley 3000m BikeErg
3,000m
Meters
7:46.7
Time
2:35.5
Pace
79
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 60 |
| Revolution Count | 470 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
September 04, 2021 10:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:46.7 | 3,000m | 2:35.5 | 93 | 619 | 60 |
| 1:36.8 | 600m | 2:41.3 | 83 | 586 | 58 |
| 1:32.5 | 1,200m | 2:34.1 | 96 | 628 | 61 |
| 1:32.6 | 1,800m | 2:34.3 | 95 | 627 | 61 |
| 1:32.3 | 2,400m | 2:33.8 | 96 | 630 | 61 |
| 1:32.5 | 3,000m | 2:34.1 | 96 | 628 | 61 |
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Workout Graph
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bike1290. D5. verified.