alan foley 10000m BikeErg

10,000m

Meters

24:59.7

Time

2:29.9

Pace

272

Calories

102

Heart Rate

Average Watts104
Calories Per Hour657
RPM63
Revolution Count1565
Power/kg1.49
Drag Factor88

September 04, 2021 14:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

group2. 25 km. bike1293. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:59.7 10,000m 2:29.9 104 657 63 102
5:14.3 2,000m 2:37.1 90 610 60 92
5:05.2 4,000m 2:32.6 98 638 62 99
5:00.0 6,000m 2:30.0 104 656 63 101
4:55.8 8,000m 2:27.9 108 672 63 103
4:44.4 10,000m 2:22.2 122 718 66 117

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Workout Graph

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