alan foley 3000m BikeErg
3,000m
Meters
7:14.9
Time
2:24.9
Pace
81
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 65 |
| Revolution Count | 469 |
| Power/kg | 1.65 |
| Drag Factor | 89 |
September 04, 2021 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:14.9 | 3,000m | 2:24.9 | 115 | 695 | 65 |
| 1:29.2 | 600m | 2:28.6 | 107 | 666 | 63 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 65 |
| 1:26.6 | 1,800m | 2:24.3 | 116 | 700 | 65 |
| 1:25.4 | 2,400m | 2:22.3 | 121 | 717 | 66 |
| 1:26.8 | 3,000m | 2:24.6 | 116 | 697 | 65 |
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Workout Graph
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bike1298. D5. verified.