alan foley 10000m BikeErg
10,000m
Meters
24:58.1
Time
2:29.8
Pace
272
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 63 |
| Revolution Count | 1567 |
| Power/kg | 1.49 |
| Drag Factor | 88 |
September 04, 2021 21:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:58.1 | 10,000m | 2:29.8 | 104 | 658 | 63 | 100 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 59 | 86 |
| 5:02.9 | 4,000m | 2:31.4 | 101 | 646 | 62 | 93 |
| 5:02.1 | 6,000m | 2:31.0 | 102 | 649 | 62 | 104 |
| 4:52.0 | 8,000m | 2:26.0 | 112 | 687 | 65 | 106 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 66 | 112 |
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Workout Graph
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group4. 25 km. bike1301. D5. verified.