alan foley 10000m BikeErg
10,000m
Meters
24:55.6
Time
2:29.5
Pace
273
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 63 |
| Revolution Count | 1567 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
September 04, 2021 22:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:55.6 | 10,000m | 2:29.5 | 105 | 660 | 63 | 105 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 58 | 95 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 62 | 103 |
| 4:55.7 | 6,000m | 2:27.8 | 108 | 672 | 64 | 103 |
| 4:51.9 | 8,000m | 2:25.9 | 113 | 687 | 64 | 112 |
| 4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 67 | 114 |
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Workout Graph
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bike1303. D5. verified.