alan foley 3000m BikeErg
3,000m
Meters
7:42.5
Time
2:34.1
Pace
80
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 61 |
| Revolution Count | 469 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
September 05, 2021 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:42.5 | 3,000m | 2:34.1 | 96 | 628 | 61 |
| 1:32.9 | 600m | 2:34.8 | 94 | 624 | 60 |
| 1:32.8 | 1,200m | 2:34.6 | 95 | 625 | 61 |
| 1:32.4 | 1,800m | 2:34.0 | 96 | 629 | 61 |
| 1:32.3 | 2,400m | 2:33.8 | 96 | 630 | 61 |
| 1:32.1 | 3,000m | 2:33.5 | 97 | 633 | 61 |
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Workout Graph
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group1. end ride. bike1308. D5. verified.