alan foley 7000m BikeErg
7,000m
Meters
17:49.2
Time
2:32.7
Pace
186
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 62 |
| Revolution Count | 1096 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
September 05, 2021 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:49.2 | 7,000m | 2:32.7 | 98 | 638 | 62 |
| 3:36.5 | 1,400m | 2:34.6 | 95 | 625 | 61 |
| 3:34.0 | 2,800m | 2:32.8 | 98 | 637 | 61 |
| 3:32.1 | 4,200m | 2:31.5 | 101 | 646 | 62 |
| 3:33.1 | 5,600m | 2:32.2 | 99 | 641 | 62 |
| 3:33.5 | 7,000m | 2:32.5 | 99 | 639 | 62 |
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Workout Graph
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bike1307. D5. verified.