alan foley 8000m BikeErg
8,000m
Meters
19:55.1
Time
2:29.3
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1251 |
| Power/kg | 1.5 |
| Drag Factor | 88 |
September 07, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.1 | 8,000m | 2:29.3 | 105 | 661 | 63 |
| 4:11.6 | 1,600m | 2:37.2 | 90 | 609 | 60 |
| 4:04.2 | 3,200m | 2:32.6 | 98 | 638 | 61 |
| 3:59.2 | 4,800m | 2:29.5 | 105 | 660 | 63 |
| 3:50.7 | 6,400m | 2:24.1 | 117 | 701 | 65 |
| 3:49.3 | 8,000m | 2:23.3 | 119 | 709 | 65 |
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Workout Graph
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bike1338. D5. verified.