alan foley 10000m BikeErg
10,000m
Meters
25:00.0
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 62 |
| Revolution Count | 1565 |
| Power/kg | 1.49 |
| Drag Factor | 89 |
September 08, 2021 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 10,000m | 2:30.0 | 104 | 656 | 62 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 59 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 62 |
| 5:01.7 | 6,000m | 2:30.8 | 102 | 650 | 62 |
| 4:55.0 | 8,000m | 2:27.5 | 109 | 675 | 64 |
| 4:47.0 | 10,000m | 2:23.5 | 118 | 707 | 65 |
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Workout Graph
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goup3. 37.5 km. bike1360. D5. verified.